My Coaching Programmes
I was already on a path to becoming a certified women’s coach with One of many™ when I discovered my autism and ADHD. But since then I have focused on adapting the many wonderful coaching tools I have learned and creating programmes to help neurodivergent adults of all genders to get their day-to-day life sorted so that they can thrive and reach their full potential at home, at work or in business.
From Fraught to Focused
From Fraught to Focused is a 12-week programme for neurodivergent entrepreneurs and employees who need support in the key areas listed on the right. This programme is perfect to use for an Access to Work grant for coaching or coping strategy training.
Before we start the programme, we will have a discussion about your requirements and you will choose 10 of the most relevant areas us to focus on.
Download our current price list here.
Full amount payable up front; a payment plan of 3 instalments is available if you prefer; £500 payable on booking
- attention and focus
- decision-making
- starting and finishing projects
- planning and prioritisation
- motivation
- organisation
- time management
- self-care and managing energy levels
- confidence and self-esteem
- boundaries
- communication
- emotional resilience
- personal or business finances
- creativity
- writing and editorial skills
Be You
Be You is a transformational 12-week coaching and mentoring programme for neurodivergent women and non-binary people to learn more about who they really are and how they can navigate challenges while celebrating and making the most of their talents and strengths.
Cost: £1997 for 12 x 1-hour sessions
Full amount payable up front or
payment plan of 3 instalments is available;
£500 payable on booking
Step Up to Soft Power
Step Up to Soft Power is a transformational
12-week coaching and mentoring programme
for neurodivergent women and non-binary people to learn how to realise their full potential using the five PowerTypes™ and a wide array of empowering One of many™ tools.
Cost: £2397 for 12 x 1.5-hour sessions
A payment plan of 3 instalments is available
£500 payable on booking
Not Ready for a full 12-week programme?
No problem!
Here is a smaller coaching package you might be really interested in!
Banish Overwhelm and Power Up package £597
The Banish Overwhelm and Power Up package will help you to banish overwhelm in a proven 3-step process and then show you a brand new, more powerful, way of being.
The package includes:
- a step-by-step guide and template to use in the Overwhelm First Aid process
- a pack of One of many Women’s PowerType™ cards
- a One of many Women’s PowerType™ profile test and tailored pdf report
- three one-to-one sessions for: 1) coaching you through the Overwhelm First Aid process in real time; 2) introducing you to the five One of many Women’s PowerTypes™, working through your profile report and setting intentions; and 3) following up on the intentions for accountability.
Cost: £297, payable on booking
Not sure if any of these are a good fit?
Let’s have a chat about booking any number of individual sessions to fit with what you need.
Private Facebook Group
Come and join our warm and supportive FREE community over on Facebook.
Explorations Outside the Box is a private group and a safe space where neurodivergent people can share information and support each other.
You don't have to be formally diagnosed to be accepted and welcomed warmly.